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rachelbruskoff.com | Los Angeles/ Santa Barbara, California 

©2017 by Rachel Bruskoff

Healthy Eats

March 15, 2019

This recipe is simple and absolutely deeelicious! 

Now, this recipe isn't like your average sweet potato mash.  I created this one using the light and sweet Japanese yams.  These yams have a redish/ purple colored skin with a white inside that turns golden when cooked. They are absolutely delicious and spiced up with ginger and garlic just siiiiing.

Portions: 2-3

Prep time:10 minutes

Cooking time: 20+ minutes


1 me...

January 24, 2018

Now, if you are like me, you absolutely love anything avocado. And I mean anything. (I even have one tattooed on me!)

Guacamole is something I hold near and dear to my heart.  When avocado season rolls around, guacamole becomes almost a weekly tradition. It is a great snack and meal accompaniment and perfect if you have too many, or just the right amount of avocados lying around.

Now, I am a bit more on the lavish side of guacam...

December 8, 2017

I absolutely love cauliflower. It is an amazingly versatile vegetable.  If you aren't aware of the many ways it can be prepped, get some research on and be prepared to have your mind blown! 

Here I will present my healthy variation of cauliflower mash; a delicious alternative to mashed potatoes!

Not only does cauliflower provide a healthy alternative to potatoes, it is also a bit more resilient.  Meaning that you can cook i...

November 27, 2017

Now that Thanksgiving is over and we have some turkey left-overs, let's make a delicious Autumn Turkey Salad!

This is a recipe that I just adore.  It is so light and delicious and very versatile.

You can make it with any ingredients you have, any time of year!

For this version, I am going to highlight my favorite season; Autumn, with some delectable seasonal goodies that pair perfectly and come out oh, so tasty!



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