• Rachel Bagels Bruskoff

Green Salmon Salad Bowl


This is something I just threw together for lunch one day from what I could find in my fridge. Bringing leftovers together with some fresh greens, this came out to be a delicious salad bowl!

Prep Time: 10 minutes

Cooking time: 15 minutes

Servings: 1 or 2

Ingredients:

Salmon, 1 small filet, pre- cooked (baked, pan fried, etc.)

1 tablespoon Honey Mustard dressing

1/2 cup Sugar Snap Peas, diced

1/4 cup Spinach, sliced thin

1/2 cup bell pepper, diced

1 tablespoon Lebanese garlic spread (I use a premade spread)

1 teaspoon flaxseed

1 tablespoon roasted pepitas

2 teaspoon oil (for pan)

Salt and Pepper to taste

Procedure:

Step 1: Place Salmon in a bowl. Use forks and pull apart into into small pieces

Step 2: Heat up a small pan and pour 1 teaspoon oil in

Step 3: Place shredded salmon in pan with honey mustard

Step 4: Stir constantly to incorporate and cook the honey mustard with the salmon, this shouldn't take long; 5 minutes max.

Step 5: Remove pan from heat and place salmon in the bottom of a bowl

Step 6: Heat pan up again over high heat and add 1 teaspoon oil

Step 7: Once the pan is hot, add peppers and saute until lightly browned

Step 8: Remove peppers from heat and place on one side of bowl atop salmon

Step 9: Place spinach and sugar snap peas in bowl atop salmon

Step 10: Add garlic spread into bowl

Step 11: Garnish with roasted pepitas and flax seeds

Step 12: Season to taste!

Step 13: Stir all together and enjoy!

#healthy #snacks #fish #protein #greens #recipes

  • Instagram
  • Facebook
  • Spotify
  • YouTube
  • Vimeo
  • TikTok

rachelbruskoff.com | Los Angeles, California 

©2017 by Rachel Bruskoff  |  Contact Me